Monday
7:00-8:15 pmCookridge Village Hall
Moseley Wood Lane, Cookridge
Hatha Yoga75 minutes
Choose Monday Make room for yourself
in Cookridge.
Yoga that meets you
where you are.
A welcoming space to move, breathe and relax. Mixed ability classes in Cookridge and Horsforth, with Barbara.
Come and meet Barbara
New to yoga?
You’re very welcome.
Take things at your own pace, with friendly modifications for different bodies and abilities.
Find your class Or have a chat with BarbaraMove.Breathe.Relax.
A place in
your week.
Join me for Hatha Yoga in our local halls. We make time for movement, breath awareness and relaxation, in a friendly, supportive atmosphere.
All bodies, abilities and beginners are welcome.
A little unsure where to start? Ask me about current availability and term dates.
Ask BarbaraI’m Barbara.
Let’s move well.
I teach mixed ability functional Hatha and Yin Yoga, with a focus on wellbeing.
My classes are a chance to step away from the busyness of everyday life. We move gently, explore breath awareness and make space to relax.
Every posture includes friendly modifications. Whether you’re new to yoga or coming back after a break, you can find a way to practise that works for you.
British Wheel of Yoga Level 4 diploma trained teacher (500h)
Yin Yoga teacher
Level 3 Technical Specialist in Optimising Training for the Ageing Client
Your body.
Your pace.
Your practice.
There’s room to begin, return and grow.
Hatha Yoga
Functional movement, breath awareness and relaxation. Explore each posture with friendly modifications and time to work at your own level.
Explore the class timetableYin Yoga
For details of my Yin Yoga teaching and current opportunities to practise, get in touch. I’ll help you find the right place to start.
Ask about Yin YogaA warm welcome,
every time.
★★★★★5.0 from 6 Google reviews“It doesn't matter what age or ability you are, Barbara makes everyone so welcome.”
“Barbara is a fantastic yoga teacher. She is welcoming, knowledgeable and committed to her students, and her classes are engaging, varied and accessible for all levels, whether you’re a beginner or are looking to grow your practice.”
“I started yoga with Barbara in January on the Monday evenings. I absolutely love it . Barbara is a wonderful teacher . The session relaxes the body and the mind and is for everyone.”
A little more time
for you.
Come as you are. Find a Hatha Yoga class that fits your week, or get in touch if you’d like to talk it through first.
Choose your classClose to home.
Cookridge & Horsforth, Leeds
Cookridge Village Hall
Moseley Wood Lane
Cookridge, Leeds LS16 7ER
Monday evenings & Wednesday mornings
Get directionsLet’s find your
starting point.
Questions about the classes, or ready to join me on the mat? I’d love to hear from you.